Everything has pros and cons. We get that. Thus, we always want to be transparent about everything that we are involved with. Particularly if we are talking about our health, knowing the pros and cons will help us decide. For women who have Adenomyosis like me, let me share with you the three things I... Continue Reading →
Adenomyosis occurs when uterine tissue grows and breaks through the uterine wall. Chronic period pains and heavy bleeding are two symptoms. Learn about Adenomyosis home remedies and care tips.
Self-Love means respect for one’s own welfare, happiness, and peace. There are five lingoes of Self-Love, what is yours?
Adenomyosis happens when the lining of the uterus becomes thicker than usual. During my monthly period, my doctor explained that the blood flowing in my uterus has cells within it. And some of those cells don't come out as period but rather break through the uterus wall and stay and grow there, making my uterus lining thicker than usual.
Series: 3rd Installment for Health Issue and Anxiety of 4 What does Depression really mean? I thought that is just a fancy way of excusing oneself from responsibilities. I thought that depression is the best defense to run away from obligations. I thought that people who have this are just trying to excuse themselves. I... Continue Reading →
Series: 2nd Installment for Health Issue and Anxiety of 4 Another year has passed, and my pap smear is due. I'm having another bout of prolonged spotting. It's very timely that I need to go to the doctor for a check-up. I noticed that my spots' color is crimsoned. I suspect it is not typical... Continue Reading →
Sleep disruption is a sign of mental health problems. Anxiety is no different. How can you improve your sleep and manage anxiety to get a better sleep at night? Here's a list of Seven Boosters to Improve Sleep and Manage Anxiety.
The Difference I've learned the difference.Some talk to me during their free time.Some free their time to talk to me.Some talk to me when they need help.Some free their errands to extend me their help.Some walk with me during happiness.Some walk with me even during sadness.Some shares their agony to me.Some shares even their ecstasy... Continue Reading →