2021 is on its second month, and we are in our second year fighting against the novel Coronavirus - COVID 19. As of this writing, there are more than 101M confirmed cases of Coronavirus worldwide and counting. Sadly, there’s this mutated “UK variant” spreading. It’s quicker than the original variant! Coronavirus is continuously trembling our... Continue Reading →
7 Easy Habits to Fight Coronavirus
As of this writing, there are 23M+ confirmed cases of coronavirus worldwide. And counting. Coronavirus is continuously trembling the world and has already taken 800k+ lives globally. While country leaders are doing their best to develop policies following the advice of healthcare experts, every day is a serious struggle. We cannot deny that there are flip-flops, but... Continue Reading →
7 Boosters to Improve Sleep and Manage Anxiety
Sleep disruption is a sign of mental health problems. Anxiety is no different. How can you improve your sleep and manage anxiety to get a better sleep at night? Here's a list of Seven Boosters to Improve Sleep and Manage Anxiety.