What comes to your mind when we say 'habits'? Let's define it then. Habits are small choices, decisions, and actions we perform each day. There are habits that we also do without realizing that we do it routinely-like mannerism. Our behavior can also be affected by our practices - our habits. There are two habits... Continue Reading →
Silence could be a powerful tool in various contexts, including relationships, the workplace, personal goals, and communication. Let us share the five powers of silence with you that will open your eyes to a new perspective.
WHO defined mental health as a state of well-being in which an individual realizes his or her abilities, can cope with everyday stresses of life, work productively and fruitfully, and contribute to their community. An article also explained that mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and... Continue Reading →
Random acts of kindness are powerful means of boosting one other's wellbeing. It also allows us to be free from isolation, selfishness, and self-obsession. Act of kindness brings us together and promotes positive vibes around us. It helps us connect and nurture a healthier relationship with one another. Act of kindness fosters empathy.
The author of "Life, the Truth, and Being Free', Steve Maraboli, said, "Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't." I couldn't agree more with this statement. Significantly beautiful things happen to our lives if we... Continue Reading →
Self-confidence is a feeling of trust in one own abilities, judgments, and qualities. Having self-confidence means that we are coherent when taking a course of action regardless of our situation. It is vital to keep and maintain our self-confidence. Having the right amount of self-confidence lets us experience liberty from negative thoughts about ourselves. It... Continue Reading →
Self-Love means respect for one’s own welfare, happiness, and peace. There are five lingoes of Self-Love, what is yours?
Sex is a highly controversial subject. Many discussions about sex are hyped both in a secular or religious aspect. Debates are continuous, and everyone has some say. Caution! If you are narrow-minded or intolerant, then I suggest you stop reading this blog. Otherwise, please be my guest. Why Sex is so controversial? We are here... Continue Reading →