Wellness, Travels, and Recipes!
Our mental health at work is essential because having a healthy mind can help employees complete their assigned tasks and projects efficiently. Furthermore, employees with sound mental health can provide high-quality results.
Death is the saddest part of our life. In death, we experience mountains of mixed emotions that boil down to one – grief. The pain that someone endures when their loved ones depart is unbearable, heart-wrecking, and full of anguish. But, how can you grief with graceful acceptance?
“The most powerful weapon on earth is the human soul on fire.” - Ferdinand Foch. In various religious, philosophical, and mythological traditions, the soul is the eternal essence of a living being. On a personal note, I believe that the soul is a sacred connection between yourself and the Creator that can significantly impact your... Continue Reading →
Climate change is sometimes misunderstood as being about changes in the weather. In reality, it is about changes in our very way of life. - Paul Polman I've been watching the news lately, and it breaks my heart to hear that someone drowned inside their apartment due to a flood. It's also terrifying to see... Continue Reading →
Growth is essentially valuable to attain our goals, both big and small. Our growth is the key to becoming a better person. It's also one of the main reasons I started my home blog project. I get to educate and remind myself of the importance of growth while also encouraging my lovely readers to do... Continue Reading →
Happiness has various effects on our health and wellness, especially regarding stress and anxiety management. Serotonin, Dopamine, endorphins, and Oxytocin are the four main happiness chemicals. Serotonin is a chemical said to be a neurotransmitter that mediates satisfaction, comfort, happiness, and optimism. On the other hand, Dopamine is a neurotransmitter produced by your body, and... Continue Reading →
There are only five months left in the year 2021. So, it's a great time to reflect and look back. Life is always difficult and unfair, but it inspires and motivates us to hope and look forward. Especially today, we are still navigating our way out of the global pandemic. Many of us thought and... Continue Reading →
Economically speaking, we work hard because of money. And there's a saying that "money may not buy happiness, but it's better to cry in a Lamborghini." So my point is that we need money to provide for our loved ones, necessities, education, health, wants, and even in helping others. Some of my social media connections... Continue Reading →
Some things and habits can help us grow or keep us stuck and off track. For example, I’m a big believer in practicing self-assessment because assessing ourselves now and then can warrant good progress and balance as a person. I also believe in the necessity of criticism because criticism can help us better understand what... Continue Reading →
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