Ways We Can Do to Help Combat Climate Change

Climate change is sometimes misunderstood as being about changes in the weather. In reality, it is about changes in our very way of life. - Paul Polman I've been watching the news lately, and it breaks my heart to hear that someone drowned inside their apartment due to a flood. It's also terrifying to see... Continue Reading →

How to Hack Happiness Chemicals

Happiness has various effects on our health and wellness, especially regarding stress and anxiety management. Serotonin, Dopamine, endorphins, and Oxytocin are the four main happiness chemicals. Serotonin is a chemical said to be a neurotransmitter that mediates satisfaction, comfort, happiness, and optimism. On the other hand, Dopamine is a neurotransmitter produced by your body, and... Continue Reading →

52 Life Lessons and Takeaways from 2021

There are only five months left in the year 2021. So, it's a great time to reflect and look back. Life is always difficult and unfair, but it inspires and motivates us to hope and look forward. Especially today, we are still navigating our way out of the global pandemic. Many of us thought and... Continue Reading →

15 Ways to Practice a Growth Mindset

When a person has a growth mindset when they recognize that their abilities can still be developed, it is crucial to everyone to have a growth mindset to become a better and better person every day. It is absurd for an individual to change the world to make it better, but changing ourselves as an... Continue Reading →

8 Habits To Keep After Vaccinated

Have you taken at least one dose of the COVID-19 vaccine? Were you able to complete your jabs? The question now is, what's next? It was my question too! Therefore, I would love to discuss and share with you my eight habits I keep after receiving the COVID-19 vaccine. But, before that, why do we... Continue Reading →

5 Best Spiritual Fasting for Beginners

Fasting is worth our attention because we can nurture and improve our relationship with God Almighty through it. Ramadan is few periods of sleep away, and our brothers and sisters in Islam will perform fasting. This event has inspired me to write this blog. It’s about the Five Best Spiritual Fasting activities you can try... Continue Reading →

The Supremacy of Silence

Silence (noun) is the complete absence of sound. Silence (verb) is caused to become silent, being quiet or prevent from speaking. Those are just the basic definition of silence, but more resounding silence has much more to offer. For some, silence means pain. It’s painful to talk about matters that have broken them. For some,... Continue Reading →

10 Actionable New Year Resolutions for 2021

Despite all the unprecedented challenges we faced and continue facing this year, 2020, we are all still excited and looking forward to a brighter year - 2021. The new year is a few nights of sleep away; hence it’s practical for us to list down actionable resolutions that we can practice and maintain throughout our... Continue Reading →

Tolerance means Benevolent

My home blog project was born in the year 2019. One of its foundations is to bring awareness and value to tolerance. Others say that tolerance is an unfavorable attitude because it means bearing something painful or unkind. But, I believe that tolerance has more to this ordinary table than meets the eye.   Tolerance means... Continue Reading →

Website Powered by WordPress.com.

Up ↑