Steamed Tilapia Fish with Veggies

Happy Holidays, Lounger! Let's live a healthy lifestyle today. I thought I'd share one of the light dishes I prepare for myself and my hubby. We eat this when we've had too much meat or fried foods. So, to detoxify and refresh ourselves, I steam fish and veggies. Steamed fish is a low-calorie protein that... Continue Reading →

The Best Guide to Manage PCOS

PCOS is a woman's health condition in which the ovaries generate an unusual amount of androgens (male hormones) usually present in women's small amounts. The term Polycystic Ovary Syndrome refers to a condition in which the ovaries develop a large number of small cysts (fluid-filled sacs). If you have at least two of the resulting... Continue Reading →

Easy Savory Chicken Curry Recipe

What a wonderful Monday! Discovering other cultures, traditions, and cuisines is one of the pleasures of being an ex-pat or traveling worldwide. Since I'm now stationed in Dubai, UAE, Indian foods are near and dear to my heart. So many wonderful and brilliant Indians have exposed me to their cuisine. My hubby and I also... Continue Reading →

Homemade Burger Steak Better than Jollibee

Happy Monday, Lounger! I hope you’re having a fantastic day! Jollibee is recognized globally because of its delicious Filipino taste fast foods. I love its spicy chickenjoy, and my ultimate favorite is its burger steak. So, I had to practice making my own homemade burger steak recipe inspired by Jollibee and yet more tasty and... Continue Reading →

Easy Minced Chicken with Veggies Recipe

Happy Monday, Lounger! I hope you have a great start to the week. Today I shall share with you my minced chicken recipe, totally home-cooked and delicious. Of course, even home cooker beginners, college students, and office workers can cook this recipe. I love sharing my easy cooking recipes because I certainly understand how hard... Continue Reading →

3 Things I Hate the Most about Adenomyosis

Everything has pros and cons. We get that. Thus, we always want to be transparent about everything that we are involved with. Particularly if we are talking about our health, knowing the pros and cons will help us decide.  For women who have Adenomyosis like me, let me share with you the three things I... Continue Reading →

Life with Adenomyosis

Ten months ago, I was diagnosed with Adenomyosis. It is a woman's health condition that involves the uterus. Adenomyosis occurs when the uterus' tissue breaks through the wall of the uterus and grows. Back then, I was nervous and afraid. I'm not sure how to manage it or what to do, and what's for me... Continue Reading →

FAQs about Adenomyosis

“Communities and countries and ultimately the world are only as strong as the health of their women.” – Michelle Obama A woman's body is delicate, complex, and interesting. Back in February 2020, I was diagnosed with having Adenomyosis. I have no clue about it. I was sad, confused, and frustrated. I felt like I was... Continue Reading →

Useless Overthinking

Series: 2nd Installment for Health Issue and Anxiety of 4 Another year has passed, and my pap smear is due. I'm having another bout of prolonged spotting. It's very timely that I need to go to the doctor for a check-up. I noticed that my spots' color is crimsoned. I suspect it is not typical... Continue Reading →

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