Facts You Must Remember about Human Papillomavirus (HPV)

A woman's health is one of the best investments she can make. But, unfortunately, most couples and young adults are uncomfortable discussing sex, the vagina, the penis, or sexual diseases because of embarrassment. Such subjects are still frowned upon, particularly in conservative communities. On a personal level, I believe that these issues are significant and... Continue Reading →

Quick FAQs about Iron Deficiency

"Good health is not something we can buy. However, it can be an extremely valuable savings account." - Anne Wilson Schaef. A beautiful quote that reminds us how important to take good care of our health - physically and mentally. As some of you may already know, I was diagnosed with having HPV66, has a... Continue Reading →

8 Habits To Keep After Vaccinated

Have you got a dose of the COVID-19 vaccine? Were you able to complete your jabs? How about a booster shot? What comes next is the question. It was also my question! As a result, I'd like to talk about and share the eight habits I developed after receiving the COVID-19 vaccine. But, before that,... Continue Reading →

How Safe is COVID-19 Vaccine?

As of this writing, the world's headline about COVID-19 is overwhelming in India. A news article reported that India posted a record daily rise in coronavirus cases of 386,452 on Friday, while deaths from Covid-19 jumped by 3,498 over the last 24 hours, according to health ministry data. The report alone is proof that COVID-19... Continue Reading →

The Practical Guide to Fight Coronavirus

2021 is on its second month, and we are in our second year fighting against the novel Coronavirus - COVID 19. As of this writing, there are more than 101M confirmed cases of Coronavirus worldwide and counting. Sadly, there’s this mutated “UK variant” spreading. It’s quicker than the original variant! Coronavirus is continuously trembling our... Continue Reading →

3 Things I Hate the Most about Adenomyosis

Everything has pros and cons. We get that. Thus, we always want to be transparent about everything that we are involved with. Particularly if we are talking about our health, knowing the pros and cons will help us decide.  For women who have Adenomyosis like me, let me share with you the three things I... Continue Reading →

Life with Adenomyosis

Ten months ago, I was diagnosed with Adenomyosis. It is a woman's health condition that involves the uterus. Adenomyosis occurs when the uterus' tissue breaks through the wall of the uterus and grows. Back then, I was nervous and afraid. I'm not sure how to manage it or what to do, and what's for me... Continue Reading →

7 Easy Habits to Fight Coronavirus

As of this writing, there are 23M+ confirmed cases of coronavirus worldwide. And counting. Coronavirus is continuously trembling the world and has already taken 800k+ lives globally. While country leaders are doing their best to develop policies following the advice of healthcare experts, every day is a serious struggle. We cannot deny that there are flip-flops, but... Continue Reading →

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