Home Remedies to Manage Adenomyosis

Adenomyosis occurs when the uterine lining thickens more than usual. It turns out that unless you have surgery to remove your uterus, there is no cure for Adenomyosis. However, this health condition is manageable in the comfort of your own home.

Facts You Must Remember about Human Papillomavirus (HPV)

A woman's health is one of the best investments she can make. But, unfortunately, most couples and young adults are uncomfortable discussing sex, the vagina, the penis, or sexual diseases because of embarrassment. Such subjects are still frowned upon, particularly in conservative communities. On a personal level, I believe that these issues are significant and... Continue Reading →

Broccoli with a Meaty Flavor Recipe

Hey Lounger, happy Monday! As you may be aware, I have a health condition called Adenomyosis, which makes me prone to inflammation. Green vegetables are one of the most excellent foods to eat for this condition since they aid in preventing unwanted inflammation in the body. Broccoli is one of my all-time favorite green vegetables.... Continue Reading →

Masala Shrimps and Mushrooms

Hello, Lounger! Happy Monday, and I hope everything is going well for you! Today I'm going to share my super easy and quick Masala Shrimps and Mushrooms recipe with you. It's so tasty, and the spices aren't overpowering. Masala is a spice blend widely used in Indian and Pakistani cuisines, including curries, lentil dishes, and... Continue Reading →

Chicken Meatballs in Lemon Cream Sauce

Hey Lounger! Happy Monday! I hope everything is going great with you. Today, I thought it’s best to share my Chicken Meatballs in a Lemon Cream Sauce recipe. Life has full of lemons, so let’s cook them!  I enjoy foods with pleasant sharpness and vinegary flavors. Probably because I’m Asian, lol, but a small amount... Continue Reading →

The Best Guide to Manage PCOS

PCOS is a woman's health condition in which the ovaries generate an unusual amount of androgens (male hormones) usually present in women's small amounts. The term Polycystic Ovary Syndrome refers to a condition in which the ovaries develop a large number of small cysts (fluid-filled sacs). If you have at least two of the resulting... Continue Reading →

How to Hack Happiness Chemicals

Happiness has various effects on our health and wellness, especially regarding stress and anxiety management. Serotonin, Dopamine, endorphins, and Oxytocin are the four main happiness chemicals. Serotonin is a chemical said to be a neurotransmitter that mediates satisfaction, comfort, happiness, and optimism. On the other hand, Dopamine is a neurotransmitter produced by your body, and... Continue Reading →

Quick FAQs about Iron Deficiency

"Good health is not something we can buy. However, it can be an extremely valuable savings account." - Anne Wilson Schaef. A beautiful quote that reminds us how important to take good care of our health - physically and mentally. As some of you may already know, I was diagnosed with having HPV66, has a... Continue Reading →

Create a website or blog at WordPress.com

Up ↑