PCOS is a woman's health condition in which the ovaries generate an unusual amount of androgens (male hormones) usually present in women's small amounts. The term Polycystic Ovary Syndrome refers to a condition in which the ovaries develop a large number of small cysts (fluid-filled sacs). If you have at least two of the resulting... Continue Reading →
How to Hack Happiness Chemicals
Happiness has various effects on our health and wellness, especially regarding stress and anxiety management. Serotonin, Dopamine, endorphins, and Oxytocin are the four main happiness chemicals. Serotonin is a chemical said to be a neurotransmitter that mediates satisfaction, comfort, happiness, and optimism. On the other hand, Dopamine is a neurotransmitter produced by your body, and... Continue Reading →
Quick FAQs about Iron Deficiency
"Good health is not something we can buy. However, it can be an extremely valuable savings account." - Anne Wilson Schaef. A beautiful quote that reminds us how important to take good care of our health - physically and mentally. As some of you may already know, I was diagnosed with having HPV66, has a... Continue Reading →
5 Awesome Self-Cares to Fight Anxiety
Let's be realistic. Every now and then, despite maintaining a positive outlook, we are still experiencing anxiety attacks. Especially today, we are still navigating our way out through the pandemic. I think this is absolutely normal. We are humans, and we have emotions, so there are times that anxiety will attack us. Every day we... Continue Reading →
Easy Schezwan Prawns Recipe
Great Monday, Lounger! Hey, I will share with you one of my favorites! Schezwan Chutney is a sauce I love because of its oriental taste. Schezwan is packed with flavors, spicy and hot condiments that can also be used as a dip. It is the best to use for seafood like crabs, prawns, scallops, and... Continue Reading →
8 Habits To Keep After Vaccinated
Practicing good habits after being vaccinated will tremendously help us in protecting ourselves against the ferocious coronavirus. At 52StirsLounge, we shared the top 8 habits to keep after getting vaccinated.
How Safe is the COVID-19 Vaccine?
As of this writing, the world's headline about COVID-19 is overwhelming in India. A news article reported that India posted a record daily rise in coronavirus cases of 386,452 on Friday, while deaths from Covid-19 jumped by 3,498 over the last 24 hours, according to health ministry data. The report alone is proof that COVID-19... Continue Reading →
The Practical Guide to Fight Coronavirus
2021 is on its second month, and we are in our second year fighting against the novel Coronavirus - COVID 19. As of this writing, there are more than 101M confirmed cases of Coronavirus worldwide and counting. Sadly, there’s this mutated “UK variant” spreading. It’s quicker than the original variant! Coronavirus is continuously trembling our... Continue Reading →
3 Things I Hate the Most about Adenomyosis
Everything has pros and cons. We get that. Thus, we always want to be transparent about everything that we are involved with. Particularly if we are talking about our health, knowing the pros and cons will help us decide. For women who have Adenomyosis like me, let me share with you the three things I... Continue Reading →