Chicken Meatballs in Lemon Cream Sauce

Hey Lounger! Happy Monday! I hope everything is going great with you. Today, I thought it’s best to share my Chicken Meatballs in a Lemon Cream Sauce recipe. Life has full of lemons, so let’s cook them!  I enjoy foods with pleasant sharpness and vinegary flavors. Probably because I’m Asian, lol, but a small amount... Continue Reading →

The Best Guide to Manage PCOS

PCOS is a woman's health condition in which the ovaries generate an unusual amount of androgens (male hormones) usually present in women's small amounts. The term Polycystic Ovary Syndrome refers to a condition in which the ovaries develop a large number of small cysts (fluid-filled sacs). If you have at least two of the resulting... Continue Reading →

How to Hack Happiness Chemicals

Happiness has various effects on our health and wellness, especially regarding stress and anxiety management. Serotonin, Dopamine, endorphins, and Oxytocin are the four main happiness chemicals. Serotonin is a chemical said to be a neurotransmitter that mediates satisfaction, comfort, happiness, and optimism. On the other hand, Dopamine is a neurotransmitter produced by your body, and... Continue Reading →

Quick FAQs about Iron Deficiency

"Good health is not something we can buy. However, it can be an extremely valuable savings account." - Anne Wilson Schaef. A beautiful quote that reminds us how important to take good care of our health - physically and mentally. As some of you may already know, I was diagnosed with having HPV66, has a... Continue Reading →

5 Awesome Self-Cares to Fight Anxiety

Let's be realistic. Every now and then, despite maintaining a positive outlook, we are still experiencing anxiety attacks. Especially today, we are still navigating our way out through the pandemic. I think this is absolutely normal. We are humans, and we have emotions, so there are times that anxiety will attack us. Every day we... Continue Reading →

Easy Schezwan Prawns Recipe

Great Monday, Lounger! Hey, I will share with you one of my favorites! Schezwan Chutney is a sauce I love because of its oriental taste. Schezwan is packed with flavors, spicy and hot condiments that can also be used as a dip. It is the best to use for seafood like crabs, prawns, scallops, and... Continue Reading →

8 Habits To Keep After Vaccinated

Have you taken at least one dose of the COVID-19 vaccine? Were you able to complete your jabs? The question now is, what's next? It was my question too! Therefore, I would love to discuss and share with you my eight habits I keep after receiving the COVID-19 vaccine. But, before that, why do we... Continue Reading →

How Safe is COVID-19 Vaccine?

As of this writing, the world's headline about COVID-19 is overwhelming in India. A news article reported that India posted a record daily rise in coronavirus cases of 386,452 on Friday, while deaths from Covid-19 jumped by 3,498 over the last 24 hours, according to health ministry data. The report alone is proof that COVID-19... Continue Reading →

5 Habits to a Healthy Eat Out from Home

We're all excited and eager when we're eating out from home. We are naturally foodies. Most of us struggle when eating out from home because we overeat and pick unhealthy food. Such practice may cause us diseases in the long run like obesity, heart problems, diabetes, etc. An article I read says that eating healthy is a... Continue Reading →

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