8 Habits To Keep After Vaccinated

Have you taken at least one dose of the COVID-19 vaccine? Were you able to complete your jabs? The question now is, what's next? It was my question too! Therefore, I would love to discuss and share with you my eight habits I keep after receiving the COVID-19 vaccine. But, before that, why do we... Continue Reading →

5 Habits to a Healthy Eat Out from Home

We're all excited and eager when we're eating out from home. We are naturally foodies. Most of us struggle when eating out from home because we overeat and pick unhealthy food. Such practice may cause us diseases in the long run like obesity, heart problems, diabetes, etc. An article I read says that eating healthy is a... Continue Reading →

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