Saucy Beef Broccoli

Hey Lounger! How are you today? I hope everything is going well. Today's recipe is Saucy Beef Broccoli. Beef has terrible publicity for some. While overeating fatty red meat can be unhealthy, lean red meat does not increase your cholesterol. It also contains nutrients such as protein, vitamin B12, iron, niacin, and zinc suitable to... Continue Reading →

Stir Fry Seafood-Veggies with Egg

Happy Monday, Lounger! Today I’ll share one of my favorite easy seafood recipes! Seafood is close to my heart because eating seafood can bring various benefits to our body! Among those benefits, seafood can provide us vital nutrients like B1, B3, biotin, and B12. It also promotes a healthier heart because it gives low saturated... Continue Reading →

3 Things I Hate the Most about Adenomyosis

Everything has pros and cons. We get that. Thus, we always want to be transparent about everything that we are involved with. Particularly if we are talking about our health, knowing the pros and cons will help us decide.  For women who have Adenomyosis like me, let me share with you the three things I... Continue Reading →

Christmas and Me

Each year, many Christians celebrate Christmas on 25th of December. Christmas is to believe the birthday of our Lord Jesus Christ. On the other hand, as a born Iglesia ni Cristo (INC) I grew up believing that December 25 is not the birth date of our Lord Jesus Christ. I grew up thinking that Christmas... Continue Reading →

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