Sometimes you’re too tired to cook for your dinner after a long day at work or university. But, at that same time, your only option is to cook. So here’s an answer to your question. What to cook for dinner? A quick Tuna-Marrow dish!
Tuna is a healthier choice for canned goods. Tuna has high levels of omega-3 fatty acids that can lower the risk of getting heart disease. Tuna’s omega-3 fatty acids also help reduce inflammation in our body!
Too Tired to Cook? Try this tasty, quick Tuna-Marrow Recipe!
Fifteen Minutes Prep & Cooking – Good for 1-2 Servings!
Here’s what you need:
- Two pcs Marrows
- One tablespoon butter
- One teaspoon olive oil
- One canned Tuna
- One small onion
- Two cloves garlic
- Two pcs green chillis.
- Dash of lemon juice
- Salt and pepper
Time to Cook our tasty, quick Tuna-Marrow Recipe!
- Pan fry your marrows with olive oil and butter until you get some brownish edges.
- Add and saute your onions, garlic, and chilis in your cooking pan.
- Add your favorite canned tuna and dash it with lemon juice to give an excellent sharp taste.
- Add salt and pepper to taste. Give a nice mix!
- Serve it with your favorite salad on the side.
Masarap! Delicious! Tasty!
See how quick and easy the recipe is?! It’s perfect for working men and women. Also with college and university students! After working or studying for 8-9 hours a day, not to mention your other activities, it’s tough to home cook and choose healthy food. But this quick Tuna-Marrow recipe will save the day! Try it and let me know your experience! Comment down below.

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