Baked Beans Masala

Masala is a mixture of ground spices, from South Asia, common in Afghani, Pakistani, Nepalese, Bangladeshi, Sri Lankan and Indian cuisines.  I have made a simple snack recipe that is fusion of Western English dish (Baked Beans) and South Asians’ spices – Masala.

My very own Baked Beans Masala

15 minutes preparation and cooking, good for 2-3 servings.

Here’s what you need:

  • 175g Baked Beans (I used canned Hunt’s Baked Beans)
  • 50g minced cabbage
  • 2 minced onions
  • 3 tablespoon Masala powder
  • ½ tablespoon Oyster sauce
  • 1 tablespoon Tomato paste
  • 1 tablespoon Butter
  • 1 tablespoon cooking oil
  • 2 chopped Green Chilis
  • 2 cups of water
  • Salt & Pepper to taste

Time to Cook:

  1. Sauté in cooking oil and butter, onions, green chilis, and cabbage.
  2. Add the baked beans, oyster sauce, tomato paste, water.
  3. Stir a bit and simmer.
  4. Add masala powder, salt & pepper to taste. Stir and let it simmer.
  5. Serve it with Chapati or Butter Naan alongside with Chutney dip.

I love mix and matching cuisines. I found that this is one great snack you can try while chitchatting with your love one, family and friends.  Masala is a good source of antioxidants which can help in preventing skin problems and help fight inflammation.  While beans are a good source of protein and are rich in fiber.  Let me know your experience, I love to hear from you!

Baked Beans Masala at 52StirsLounge
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Baked Beans Masala at 52StirsLounge

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